Parent Letter Requesting Game Donations

Cruzifictions

"You know I go into it blindly. I do not know, except for what I've heard about the New York City Marathon and just the sheer numbers - in terms of participation and the ways that the different communities get involved in the race - I don't know much, I've never done a marathon. I don't know what it's like to run anything more than 14 or 15 miles, but you start to hear stories about - again the ways the different neighbourhoods and the communities really step up and every corner has a band on it. You have 26 miles of constant cheering and applause for the runners. Hopefully in the last half of the race that will get me through." LA

Zum ersten Mal in meinem Sportlerleben geniesse ich nun Physiotherapie. Bislang habe ich Verletzungen schlicht ausgesessen, aber der jetzige Zeitpunkt brachte mich zum Handeln. The diagnosis is "hardening of the lower calf muscles. Only treatment: cross frictions, cross friction of the muscles. These are, among others, Noakes also "Cruzifictions" because these treatment - to say the least - known to be quite painful, can be.
runs the following way: The Physio pierced his thumb with full force on the knot in the muscle and starts for some time with transverse motions. As I bit after the third (from 20 ..) repeats in its Massagbank, he offered me a Beissholz to protect the good bank.
After two treatments I now sum up: I see a 50% chance that I get through the marathon properly. Sorry, not more and no less.

Not that I would currently boring, I'm just on moving to Dublin. The flight to NY will bring me right back to Dublin. From the professional point of view it is running very smoothly. I will work there as a lawyer for a Swiss bank. And after being in space as englischprachigen bankers actually live with Grossraumbuero, I may seem lucky as the only addition to the chief of the 60-man loading a Einzelbueros.

The past provides training accordingly mau:

14.10. 140 '(32k) with 9k @ 3:40 am End
15.10. 40 'K
16.10. 65 '(14k) fart, 3.5 h walking
17.10. Acute rhinitis
18.10. 45 '(9k), 40' K
19.10. 75 '(16k)
20.10. 80 '(17k)
21.10. 80 '(17k)
22.10. 135 '(30k) with 20' MRI at the end
23.10. 45 'K
24.10. 45 '(10k) with 15' MRI
25.10. 45 '(11k) with 5km @ 3:40, 40' K
26.10. no time (Wade anyway)
27.10. no time (Wade anyway)
28.10. batting break (Wade & tired)